What Is the 69 Position?

The 69 position is a classic sexual pose where two partners line up head‑to‑toe and give each other oral pleasure at the same time. It’s called “69” because the bodies look like the two numbers stacked together, each one mirroring the other.

People often think it’s complicated, but the basic idea is simple: both partners can enjoy and be enjoyed together. It works best when you’re both relaxed, have a clear line of sight, and can move without feeling cramped.

How It Works

Start by lying on your side. One partner faces the other’s genitals, while the opposite side of the body aligns with the partner’s mouth. You can also try the top‑bottom variation where one person lies on their back and the other straddles them, but the side‑by‑side version is the most common because it lets both people stay comfortable.

The key is to keep the spine neutral and avoid twisting too much. If you feel tension, shift a little—maybe tilt your head a bit higher or lower. Small adjustments make a big difference in how easy it is to reach the right spot.

Tips for Comfort and Safety

1. Communicate. Before you get into the position, talk about what feels good and what doesn’t. A quick check‑in can prevent awkward moments.

2. Use pillows. A pillow under the head or between the knees can support the lower back and keep the hips from bumping together too hard.

3. Take it slow. Move gradually into the pose. If one partner feels cramped, pause, readjust, and try again.

4. Mind the hair. Long hair can get in the way, so tie it back or brush it away to keep the focus on the action.

5. Stay clean. A quick shower or at least freshening up can make the experience more enjoyable for both sides.

When you’re in the position, keep your breathing steady. Deep breaths help you stay relaxed and maintain stamina. If you notice fatigue, switch to a simpler position for a few minutes, then return if you both want to.

Remember, the 69 position isn’t about perfection; it’s about mutual pleasure. If one person can’t reach comfortably, don’t force it. Try a variation—like the “spoon” version where both partners face the same direction, or the “standing” version if you have a sturdy surface to lean against.

For couples who enjoy a little extra excitement, adding a bit of light bondage—like handcuffs or a silk tie—can keep the hands free and add a playful twist. Just make sure there’s a safe word and everyone’s consent.

Finally, after you finish, take a moment to cuddle or talk about what worked. That aftercare builds trust and makes future sessions smoother.

The 69 position can be a fun part of a healthy sexual routine when you keep communication open, stay comfortable, and focus on each other’s needs.